A gyroscopic ball within the casing spins faster and faster as you move your wrist, creating a force that helps to strengthen your grip and tone your muscles as you control it.
The beauty of the design is the way in which it adapts to the controller, giving you just the workout that you need to get the best out of it. The Powerball is designed to create STRENGTH in the hands and wrists, and affects over 90% of the muscles in the arm in any one session - the combined weights of over fifty different dumbell options and a range of different exercises with them, all in one tool!
For the pole, improving your grip or arm strength could be the vital difference that helps you to conquer whole new moves, as well as helping to protect you from sprains or injuries. How much more could you want squeezed into one little gadget?
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